be-a guest - Pulse Check Studios

01 .YOUR INFORMATION

First Name

Last Name

Instagram Handle (optional, include the @)

Phone/Mobile

City & State You're Based In

How old are you? *(so we can tailor the conversation)

02.YOUR BACKGROUND & STORY

What do you do? *(athlete, coach, parent, student, entrepreneur, etc.)

Tell us your story in a few sentences. *(Where you're from, what you do, what drives you)

What's the main topic or experience you'd want to talk about on the show? *

Have you been on a podcast or done any public speaking before?

Yes

No — first time

A couple of times

03.SCHEDULING

What dates work for you to record? (give us a few options if you can)

Confirmed Recording Date

How would you prefer to record?

In person-Phoenix, AZ

Virtually (video call)

Either works for me

04.TRAVEL & LOGISTICS

Will you be traveling into Phoenix for this?

Yes

No — I'm local

Departure Date

Flying out of (Airport)

Arrival Date

Flying into (Airport)

Will you need a hotel?

Yes

No — I've got it covered

Not sure yet

How will you get to the studio? (ride share, rental car, need help?)

How will you get to the airport after recording?

Any food or drink allergies we should know about?

Yes

Please describe your allergy or dietary restriction:

Anything else we should know or plan for? (accessibility needs, timing constraints, etc.)

05–07.THE CONVERSATION

What to expect — segment by segment

Who You Are (10–12 min) — Your background, where you grew up, what shaped you early on, and what still drives you today.
The Path — Then vs. Now (12–15 min) — How the road to success looked when you came up, and how it's different for young people today.
Your Work — The Good & The Hard (15–18 min) — What you actually do day-to-day, the adjustments you've had to make, and how you get the best out of people.
Parents & The People in the Middle (18–20 min) — The role adults play in a young person's growth, where it goes right, and where it goes wrong.
Habits, Health & Keeping It Real (10–12 min) — What young people underestimate about preparation, nutrition, sleep, and mindset.
Who You Are Beyond What You Do (8–10 min) — Identity, pressure, and what real success looks like at 16, 18, or 22.
Rapid Fire — Quick Takes (5–7 min) — Fast, honest soundbites to close out the show.

Topics and questions are subject to change a bit prior to the recording date. We'll share a full prep document with you before we record so you know exactly what to expect.

Is there anything from the segment outline above that you'd like to skip or handle differently?

Anything you want to make sure we cover that isn't listed above?

08.JUST A FEW QUICK THINGS

By submitting this form, you're letting us know you're interested in being a guest on the Pulse Check Podcast. We'll reach out to confirm everything before any recording happens. Submitting this form does not guarantee a booking — we'll be in touch.

Your information will only be used to coordinate your episode. We won't share it with third parties or add you to any mailing lists without your permission.

I understand that the episode will be recorded and may be published on YouTube, Spotify, Apple Podcasts, and social media.

This guest is under 18 years old — a parent or guardian will be present and has given approval for participation.

The information I've shared above is accurate to the best of my knowledge.

PULSE CHECK